Ashtanga Deep Studies
A 3-Month 1:1 Mentorship
For committed practitioners ready to go deeper in direct guidance
A unique, personal journey
This is not a group training.
This is not a generic course.
This is a one to one immersion, fully guided and tailored to your body, your rhythm, and your experience.
A living dialogue between you and the practice , with personalized feedback, real connection, and space to explore the full depth of the Primary Series of Ashtanga Yoga.
Over 12 weeks, we will meet regularly to study, refine, and embody the practice together. Each session is designed to support your growth with clarity, structure, and care.
Course Format
- Duration: 12 weeks (3 months)
- Structure:
2 private live sessions per week (2h each)
1 personalized recorded class per week (to support your integration)
Optional journaling, study, or audio practices - Total hours: 85h (guided & integrated)
- Format: 100% online, private and flexible
- Language: English, French or Spanish
What you receive
- 24 private Zoom sessions
- 12 personalized recorded classes
- Study materials tailored to your needs
- PDF breakdowns of the postures
- Voice notes or meditation guides (if needed)
- Full support via email or voice messaging between sessions
- Certificate of completion
This Is for You If
- You already practice Ashtanga (or have a consistent practice)
- You don’t want to teach, but you do want to go deeper
- You want to refine your practice in a non dogmatic, embodied way
- You are curious about the breath body mind relationship
- You seek personal guidance and space for integration
Tuition
Private 1:1 Program 3 months:
€2250 (payment plans available)
This is a deep investment in yourself and your practice.
Spots are limited, and only a few students are accepted each cycle to ensure full presence and availability.
Availability & Start Dates
This is a one-to-one mentorship with very limited spaces available.
I offer this program only a few times per year to ensure deep support and presence for each student.
Ideal start periods:
October, November: flexible scheduling
May, June : flexible scheduling
Other times of the year:
December to mid-April: availability, mostly morning sessions
July to September: availability, mostly afternoon sessions
If you’re interested, you’re warmly invited to reach out.
We’ll take a moment to connect and find a rhythm that suits both of us.
Apply or Schedule a Free Discovery Call
If you’re interested but unsure whether this path is for you, you’re warmly invited to schedule a free 1-hour discovery call.
This is a spacious, informal conversation where we meet, talk about your practice, and explore whether this course aligns with your rhythm, needs, and intentions.
You’ll be able to ask any questions you wish, and I’ll explain the full structure and spirit of the program in more detail , always with kindness, clarity, and no pressure to commit.
Apply here
Schedule your free call
Mauna Yoga 