mAKE THIS WORLD better. Listening without sound
Mauna
A way of listening, moving, and meeting life with presence, compassion and grounded joy
by Maray Sutti Picq
Offerings
Mauna is a space for yoga, conscious movement, and embodied learning. Rooted in yoga practice, it integrates Pilates, functional training, meditation, nutrition, and outdoor experiences in nature.
Next Event: Hiking and Yoga Retreat Chamonix
June 04 – 09 2026 Chamonix Mont-Blanc. Beginners Friendly
RECONNECT WITH nATURE AND yoURSELF
a TRANSFORMATIVE 6 DAY ALPINE ADVENTURE COMBINING MINDFUL MOVEMENT, BREATHTAKING HIKES AND DAILY RESTORATIVE YOGA.
esCAPE DE NOISE OF DAILY LIFE. iMMERSE YOUSELF IN AN ENVIRONMENT THAT CHALLENGES THE BODY, CLEARS THE MIND, AND CREATES SPACE FOR MEANINGFUL CONNECTION. designed for busy professionals seeking clarity, adventure and renewel.
Daily guided hikes.
Conquer scenic trails that push your limits and ground your mind.
Morning and Evening Yoga. Reconnect with your breath, body, and presence.
Mindful moments and digital detox
Meditation, journaling and quiet reflection away from digital distractions
Community Connection. Share the journey with like-minded explorers and create memories that last long after the retreat ends.
Stay in a cozy Alpine chalet with panoramic Mont Blanc views.
Meals are crafted by our private chef, using wholesome, locally sourced ingredients to energize and delight.
Classes in Chamonix
MONDAY
17:15 Vinyasa Yoga
TUESDAY
17:15 Hatha Yoga
18:30 Vinyasa yoga
WEDNESDAY
17:15 Centered Yoga
Thursday
15:15 Yin Yoga
18:30 Vinyasa Yoga
Philosophie
cours particuliers de philosophie en français. Cours de philosophie Terminale. Préparation au bac de philosophie. Méthode dissertation et commentaire de texte.
On Line
online programs with recorded classes of 15, 20, 30, and 45 minutes.
One time purchase, unlimited access. Practice anytime, from home, at your own pace
Mindful Movement
Yoga
Pilates
Strength Training
Stretching
Cardio
Mobility
Sport Specific Training
Ski
TRAIL
Climbing
Hiking
Surf
The Inner Method
Meditation
Insight Meditation
Breathing Techniques
Philosophy
YOGA AND BOUDHIST PHILOSOPHY
Yoga Teacher Trainings and Deep Studies
Ashtanga 200H Teacher Training
Hatha Yoga Deep Studies
Ashtanga Deep Studies
Weekend en montagne Look deep into nature, and then you will understand everything better.
Guided mountain experiences combining yoga, Pilates, conscious movement, meditation, breathing techniques, and outdoor activities.
Ski and Yoga experience in Chamonix Mont-Blanc
Winter 2025 2026 chamonix
Hiking AND YOGA experience in the alps
SUMMER 2026 Chamonix Mont Blanc
Trail and Yoga experience in the alps
Summer 2026 Chamonix mont Blanc
Climbing, strength training and yoga experience in the Alps
Summer 2026 Chamonix
Mindful Meditation and Hiking experience in the alps
Summer 2026 Chamonix
Pilates Yoga and wellness experience in the alps
Summer 2026 Chamonix
NUTRITION
Everyone can cook if you can feel. Cooking is about presence, feeling, and relationship. In this space, I share food as a living practice. simple, seasonal, nourishing. created with attention and care.
Recipes
Simple, seasonal recipes shared freely. Cooking as a daily ritual of presence and nourishment in daily life.
Private Chef in Chamonix
Nourishing meals adapted to mountain life and activities.
Retreats and Yoga events
Food as part of the practice. Nourishing meals for yoga retreats and conscious events.
Resources about Yoga and Chamonix
Articles and insights
Beginner’S (mind) practices
eDUCATIONAL vIDEOS
Book Recommendations
Beginner’s guide to Yoga
Explore Chamonix
Others
Private classes and coaching
Events
Mauna Yoga 