mAKE THIS WORLD better. Listening without sound
Mauna
A way of listening, moving, and meeting life with presence, compassion and grounded joy
by Maray Sutti Picq
Offerings
Mauna is a space for yoga, conscious movement, and embodied learning. Rooted in yoga practice, it integrates Pilates, functional training, meditation, nutrition, and outdoor experiences in nature.
Next Event: Hiking and Yoga Retreat Chamonix
June 04 – 09 2026 Chamonix Mont-Blanc Beginners Friendly
RECONNECT WITH nATURE AND yoURSELF
a TRANSFORMATIVE 6-DAY ALPINE ADVENTURE COMBINING MINDFUL MOVEMENT, BREATHTAKING HIKES AND DAILY RESTORATIVE YOGA.
esCAPE DE NOISE OF DAILY LIFE. iMMERSE YOUSELF IN AN ENVIRONMENT THAT CHALLENGES THE BODY, CLEARS THE MIND, AND CREATES SPACE FOR MEANINGFUL CONNECTION. designed for busy professionals seeking clarity, adventure and renewel.
Daily guided hikes.
Conquer scenic trails that push your limits and ground your mind.
Morning and Evening Yoga. Reconnect with your breath, body, and presence.
Mindful moments and digital detox
Meditation, journaling and quiet reflection away from digital distractions
Community Connection. Share the journey with like-minded explorers and create memories that last long after the retreat ends.
Stay in a cozy Alpine chalet with panoramic Mont Blanc views.
Meals are crafted by our private chef, using wholesome, locally sourced ingredients to energize and delight.
Classes in Chamonix
MONDAY
17:15 Vinyasa Yoga
TUESDAY
17:15 Hatha Yoga
18:30 Vinyasa
WEDNESDAY
17:15 Centered Yoga
Thursday
15:15 Yin Yoga
18:30 Vinyasa
Philosophy
Private Classes
On Line
online programs with recorded classes of 15, 20, 30, and 45 minutes.
One time purchase, unlimited access. Practice anytime, from home, at your own pace
Mindful Movement
Yoga
Pilates
Strength Training
Stretching
Cardio
Mobility
Sport Specific Training
Ski
TRAIL
Climbing
Hiking
Surf
The Inner Method
Meditation
Breathing Techniques
Philosophy
Weekend en montagne
Guided mountain weekend experiences combining yoga, Pilates, conscious movement, meditation, and outdoor activities.
Ski and Yoga weekend
Winter 2025 2026 chamonix
Hiking AND YOGA weekend
SUMMER 2026 Chamonix Mont Blanc
Trail and Yoga weekend
Summer 2026 tenerife
Climbing and Yoga weekend
Summer 2026 Chamonix
Mindful Meditation weekend
Summer 2026 Chamonix
Pilates and Yoga weekend
Summer 2026 Chamonix
NUTRITION
Everyone can cook if you can feel. Cooking is about presence, feeling, and relationship. In this space, I share food as a living practice, simple, seasonal, nourishing dishes created with attention and care.
Recipes
Simple, seasonal recipes shared freely. Cooking as a daily ritual of presence and nourishment.
Private Chef in Chamonix
Nourishing meals adapted to mountain life and activities.
Retreats and Yoga events
Food as part of the practice. Nourishing meals for yoga retreats and conscious events.
Others
Private classes and coaching
Events
Mauna Yoga 