Mauna `Yoga`

listening, moving, and meeting life with presence and grounded joy

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Offerings

Mauna is a space for yoga, conscious movement, and embodied learning. Rooted in yoga practice.

Next Ashtanga Yoga Teacher Training
Begins June 15, 2026

A personalized online training Limited to 7 participants

June 15 – November 30, 2026. Learn at your own pace

Join the journey here

Work Smart

the more we refine the basics, the more the advanced unfolds naturally, without force, without rush

ROOT DEEP TO RISE STRONG

Build a safe, stable, and sustainable practice that will support you throughout life.

A Journey to the Heart of Ashtanga Yoga

Explore the core dimensions of yoga and uncover the profound subtleties that transform movement into a living, breathing meditation practice.

Next Event: Hiking and Yoga Retreat Chamonix

June 04 – 09 2026 Chamonix Mont-Blanc. Beginners Friendly

RECONNECT WITH nATURE AND yoURSELF

a TRANSFORMATIVE 6 DAY ALPINE ADVENTURE COMBINING MINDFUL MOVEMENT, BREATHTAKING HIKES AND DAILY RESTORATIVE YOGA.

esCAPE DE NOISE OF DAILY LIFE. iMMERSE YOUSELF IN AN ENVIRONMENT THAT CHALLENGES THE BODY, CLEARS THE MIND, AND CREATES SPACE FOR MEANINGFUL CONNECTION. designed for busy professionals seeking clarity, adventure and renewel.

Join the adventure Here

Daily guided hikes.

Conquer scenic trails that push your limits and ground your mind.

Morning and Evening Yoga. Reconnect with your breath, body, and presence.

Mindful moments and digital detox

Meditation, journaling and quiet reflection away from digital distractions

Community Connection. Share the journey with like-minded explorers and create memories that last long after the retreat ends.

Stay in a cozy Alpine chalet with panoramic Mont Blanc views.

Meals are crafted by our private chef, using wholesome, locally sourced ingredients to energize and delight.

Yogic Philosophy

A clear and accessible introduction to the philosophy of yoga. Understand the foundations behind the practice,
and learn how these principles can be applied both on and off the mat.

The History of Yoga

The Bagavad Gita

Yoga Sutras

Yoga Deep Studies Summer School Chamonix

Join us in Chamonix this summer

for a weekend immersion. See the available dates here.

Hatha Yoga Deep Studies

Ashtanga Deep Studies

Classes in Chamonix

MONDAY

17:15 Vinyasa Yoga

TUESDAY

17:15 Hatha Yoga

18:30 Vinyasa yoga

WEDNESDAY

17:15 Centered Yoga

Thursday

15:15 Yin Yoga

18:30 Vinyasa Yoga

Philosophie

cours particuliers de philosophie en français. Cours de philosophie Terminale. Préparation au bac de philosophie. Méthode dissertation et commentaire de texte.

Resources about Yoga and Chamonix

Articles and insights

Beginner’S (mind) practices

eDUCATIONAL vIDEOS

Book Recommendations

Beginner’s guide to Yoga

Explore Chamonix

Others

Private classes and coaching

Events

Enterprise

Mauna Studio Online

online programs with recorded classes of 15, 20, 30, and 45 minutes.
One time purchase, unlimited access. Practice anytime, from home, at your own pace