Mauna
A way of listening, moving, and meeting life with presence, compassion and grounded joy
By Maray Sutti Picq
Offerings
Mauna is a space for yoga, conscious movement, and embodied learning. Rooted in yoga practice. It integrates philosophy and outdoor experiences in Nature.
Next Ashtanga Yoga Teacher Training
Begins June 15, 2026
An online space for deep study, embodied practice, and conscious teaching. 200-hour teacher training registered Yoga Alliance. From June 15 to November 30.
practice Smart
the more we refine the basics, the more the advanced unfolds naturally, without force, without rush
ROOT DEEP TO grow STRONG
Step by step, build a safe, stable, and sustainable practice that will support you throughout all the stages of your life.
A Journey to the core of Ashtanga Yoga
Explore the essential dimensions of the practice
and uncover the subtle layers that transform your practice into a fluid, alive, and conscious experience.
Next Event: Hiking and Yoga Retreat Chamonix
June 04 – 09 2026 Chamonix Mont-Blanc. Beginners Friendly
RECONNECT WITH nATURE AND yoURSELF
a TRANSFORMATIVE 6 DAY ALPINE ADVENTURE COMBINING MINDFUL MOVEMENT, BREATHTAKING HIKES AND DAILY RESTORATIVE YOGA.
esCAPE DE NOISE OF DAILY LIFE. iMMERSE YOUSELF IN AN ENVIRONMENT THAT CHALLENGES THE BODY, CLEARS THE MIND, AND CREATES SPACE FOR MEANINGFUL CONNECTION. designed for busy professionals seeking clarity, adventure and renewel.
Daily guided hikes.
Conquer scenic trails that push your limits and ground your mind.
Morning and Evening Yoga. Reconnect with your breath, body, and presence.
Mindful moments and digital detox
Meditation, journaling and quiet reflection away from digital distractions
Community Connection. Share the journey with like-minded explorers and create memories that last long after the retreat ends.
Stay in a cozy Alpine chalet with panoramic Mont Blanc views.
Meals are crafted by our private chef, using wholesome, locally sourced ingredients to energize and delight.
Philosophy
A clear and accessible introduction to the philosophy of yoga. Understand the foundations behind the practice, and learn how these principles can be applied in both, your practice and daily life. History of yoga, Yoga Sutras, Bhagavad Gita, Advaita Vedanta and more.
Also here I help you to prepare your BAC of philosophy.
OTHERS
pRIVATE cLASSES
ONE TO ONE SESSIONS FOCUSED ON ALIGNMENT, BREATH, AND SUSTAINABLE PROGRESS.
sPECIAL eVENTS AND cOLLABORATIONS
wORKSHOPS, RETREATS, AND CREATIVE collaborations
ENTERPRISE
Wellbeing programs combining yoga, movement, and meditation to improve focus, reduce stress, and support healthy teams.
Learning Hub
Principles of Practice
Beginner’s mind guide to Yoga
