Mauna

A way of listening, moving, and meeting life with presence, compassion and grounded joy

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Offerings

Mauna is a space for yoga, conscious movement, and embodied learning. Rooted in yoga practice. It integrates philosophy and outdoor experiences in Nature.

Next Ashtanga Yoga Teacher Training
Begins June 15, 2026

A personalized online training Limited to 7 participants

June 15 November 30, 2026. Learn at your own pace

Join the journey here

practice Smart

the more we refine the basics, the more the advanced unfolds naturally, without force, without rush

ROOT DEEP TO grow STRONG

Step by step, build a safe, stable, and sustainable practice that will support you throughout all the stages of your life.

A Journey to the core of Ashtanga Yoga

Explore the essential dimensions of the practice
and uncover the subtle layers that transform your practice into a fluid, alive, and conscious experience.

Next Event: Hiking and Yoga Retreat Chamonix

June 04 – 09 2026 Chamonix Mont-Blanc. Beginners Friendly

RECONNECT WITH nATURE AND yoURSELF

a TRANSFORMATIVE 6 DAY ALPINE ADVENTURE COMBINING MINDFUL MOVEMENT, BREATHTAKING HIKES AND DAILY RESTORATIVE YOGA.

esCAPE DE NOISE OF DAILY LIFE. iMMERSE YOUSELF IN AN ENVIRONMENT THAT CHALLENGES THE BODY, CLEARS THE MIND, AND CREATES SPACE FOR MEANINGFUL CONNECTION. designed for busy professionals seeking clarity, adventure and renewel.

Join the adventure Here

Daily guided hikes.

Conquer scenic trails that push your limits and ground your mind.

Morning and Evening Yoga. Reconnect with your breath, body, and presence.

Mindful moments and digital detox

Meditation, journaling and quiet reflection away from digital distractions

Community Connection. Share the journey with like-minded explorers and create memories that last long after the retreat ends.

Stay in a cozy Alpine chalet with panoramic Mont Blanc views.

Meals are crafted by our private chef, using wholesome, locally sourced ingredients to energize and delight.

Yogic Philosophy

A clear and accessible introduction to the philosophy of yoga. Understand the foundations behind the practice,
and learn how these principles can be applied in both, your practice and daily life.