Ways to study and practice with me
Here are the different ways you can practice and learn with me, starting with weekly in person classes, then continuing online and in deeper study formats.
Weekly In Person Classes in Chamonix
weekly group classes in the Chamonix Valley, open to all.
Location
191 Rue Charlet Straton
Easy to reach by train, bus, or car.
Friday After sky Yoga
18:00 19:00
After Ski Yoga: a gentle, full-body class to release tension, recover faster, and feel ready to ski again the next day. It is also ideal after trail running or hiking, climbing or mountaineering, cycling, or a demanding workday. A grounding practice focused on recovery, stretching, and mobility.
Saturday Pilates
17:30 – 18:15 (45 min)
A functional and balanced Pilates class that supports:
- strength and stability
- alignment
- Breathing
A great complement to mountain sports and everyday movement.
Open to all.
Online Platform
A rich collection of pre recorded courses and programs designed for different needs, levels and intentions. From beginner journeys to thematic libraries, this is a space where you can practice in your own rhythm, from anywhere.
One to One Deep Study
For those who want to go deeper, I offer two personalized mentorship programs:
Ashtanga Deep Studies and the 200-Hour Teacher Training Course.
These are one to one online journeys with optional in person modules in Chamonix Mont Blanc, or possibly in your own city if you’re in Europe.
Private Sessions
Individual sessions tailored to your current needs. Available online, or in person in Chamonix, gentle, focused, and fully adapted to where you are.
Events & Workshops
I occasionally travel to teach workshops and events in other cities or yoga schools.
If you’re dreaming of organizing something in your space, I’d be happy to explore the possibility together.
You’ll find all the current offerings listed below.
And if you’re not sure where to begin, don’t worry.
You’re warmly invited to reach out, We’ll find the next step together!
Hope to meet you soon.
With care,
Maray
Explore the current offerings
- In-person classes in Chamonix Valley
- Online Yoga Membership
Weekly classes to practice at your own rhythm. - Beginner Course (6-Month Program)
A gentle and progressive path to build strong foundations. - Yoga Library
Thematic class packs for stress, sleep, flexibility, and more. - Ashtanga Deep Studies (1:1)
A three-month personalized course to deepen your practice. - 200-Hour Teacher Training (1:1)
A full certification program tailored to your pace and path. - Private Classes
One-on-one sessions in person or online, adapted to your needs. - Events & Workshops
Host a workshop in your city or yoga school.
