Mauna Notes
Little pieces of the path. From the heart, for the heart
Welcome to this cozy corner where I share what I’m learning along the way thoughts, questions, and quiet discoveries that arise as I explore the world of yoga, meditation, movement, silence, and life. This is not a place for big theories or perfect answers.
It’s more like a cup of tea between friends. A space to pause, reflect, and reconnect wherever you are on your path. You’ll find short and simple notes on many things.
Stories from the mat, how philosophy touches daily life, the power of breath and stillness, inspiration from great teachers, doubts, resistance, joy, softness. All written with care and always with you in mind! If you’re part of the Ohana, you’re more than welcome here. And if you’re just arriving, pull up a cushion, there’s space for you too! With love, Maray
Mauna Yoga 