Courses

  • Meditation

    by maunaashtangayoga
    11 Lessonsin
    • Monthly24.00
    • Quarterly66.00
    • Annual240.00

    Breathwork, meditation and deep relaxation, where the body quietens and the mind clears.

  • Philosophy of Yoga

    by maunaashtangayoga
    3 Lessonsin
    • Monthly24.00
    • Quarterly66.00
    • Annual240.00

    Philosophy and history of yoga and the anatomy behind each movement. Not only to practice, but to understand why.

  • Standing Sequence

    by maunaashtangayoga
    3 Lessonsin
    • Monthly24.00
    • Quarterly66.00
    • Annual240.00

    Yoga, Pilates, stretching, and mobility. From restorative to dynamic.