Mauna Membership

It is, A living library, growing every week. Practices for beginners and for those with an established practice, a space to build your foundation, or to go deeper. It also works as ongoing education for those who’ve studied with me before, as home practice alongside your regular studio classes, or as a place for fellow teachers to study and find inspiration. You’ll find yoga, Pilates, stretching, and mobility, alongside anatomy, biomechanics, philosophy, and breathwork and pranayama, in cycles or single classes of 30, 45, or 60 minutes. You choose what you need, at your own rhythm.

Welcome

Mauna is a place to build a practice that grows with you guided by twenty six years of experience, and rooted in a simple belief: the body is not something to force, but something to understand inhabit and listen to. This membership is for anyone who wants to practice with continuity and depth, whether you are beginning, returning after years away, or deepening a long held practice. You don’t need to be flexible, strong, or experienced. Only willing to pay attention.

Guided journeys are numbered sequences of at least four classes, to progress step by step

beginning with the 21 Day Journey

Tutorials and drills

New practices every week, on a fixed day

Classes from 15 to 60 minutes, for every level

Filter by duration, discipline, or focus to find what you needs today

How it works

When you join, you have full access to the entire library, on any device, wherever you are. New practices are added every week. You can pause or cancel your membership at any time, in a single click. Begin whenever you’re ready; the practice meets you where you are.

Common Questions

Do I need experience? No. There are practices for every level and guided journeys that begin at the very beginning.

How much time do I need? As little as 15 minutes. The library is built for real life.

Can I cancel anytime? Yes, in one click, whenever you wish.

What equipment do I need? Very little: a mat, and sometimes a block or a strap.