WE ARE HONORED TO WELCOME HERE IN CHAMONIX THE CENTERED YOGA METHOD BY DONA HOLLEMAN ONE OF THE MOST INFLUENTIAL TEACHER OF TEACHERS.
Dona Holleman began practicing Yoga in 1964 and receiving the precious direct teaching Master-Student from B.K.S Iyengar. She will introduce in Europe, for the first time, the Hatha Yoga Iyengar Style; Indeed, between 1964 and 1969, in the Netherlands, she sets up the B.K.S. Iyengar Yoga workgroup and she also begins to train teachers
Centered Yoga is a bridge between East and West, between tradition and innovation, it is the wellbeing of the body and the mind and the re-awakening of the energetic body. Dont miss this unique opportunity to learn about Centered Yoga in Chamonix!
During the course the students will be introduced to the Eight Vital Principles of Centered Yoga practice. Starting from the Meditative State of Mind or ‘no-doing’ of the mind and through the Intent discovering the Energy Body or ‘no-doing’ of the Physical Body. The yoga practice will become different, without effort, but with quiet, deep and revitalizing movement for your re-birth of our Inner Vital Energy.