Beginners Ashtanga

Description : You can join any time, if it’s your first practice or if you want to review the bases of your own asana practice. We study some fundamental movements of the body that can be used in any yoga practice at any level.We explore the basics of the first series of the Ashtanga yoga method. We take the time in each asana to explore it in its own nature and detail.

Time: Book Anytime

Place: On-line by Zoom

Horaires: Monday and Wednesday 18:00 – 19:00


Book here