200H ASHTANGA TEACHER TRAINING
In this Ashtanga Yoga Teacher Training, we will look deeply at the core and essential principles of the practice of Ashtanga Yoga. You will learn how it can be used as a guide for any yoga practice, and in life itself. In this course, there will be practical and theoretical lessons. Theory serves to understand the practice and the practice to understand the theory.
We will work on the first series of Ashtanga Yoga. By studying the basic actions, which we will be able to find throughout this series, allowing us to open the door for other practices as well as for the second series of Ashtanga, in a peaceful mode and in a safe space. If we learn the essential practices, then understanding the more advanced asanas is much easier and more affordable, and also it’s taking much less time!
We have limited capacity for this very special Teacher Training course, so be sure to lock in your spot soon! Reserve your space here
This Teacher Training Include:
- Intensive classes Montlhy during 9 months. Possibility to extend until 12 months. French and English speaking.
- Complete Asana, philosophy, Anatomy and Teaching tools Manual in english.
- 12 Month access to our online platform with philosophy, anatomy and Asana fundamental knowledge
- Home Study and Home Work.
- Philosophy yoga lectures.
- 5-day Intensive course ( 6 hours per day) in a stunning location in Chamonix at the beginning of the program.
- 5-day Intensive course ( 6 hours per day) in a stunning location in Chamonix at the end of the program.
How to work on the roots to build a safe, solid and stable practice throughout life.
The art and practice of discover you true Nature.
In deepening your Practice you will learn how to look at the core dimensions of Yoga in many different levels, Asana, Pranayama and Meditation, finding profound subtleties in the practice.
How to create a smoother, and faster progression avoiding injury.
In achieving your ultimate potential, you will learn how to help others through your teachings if you want to teach, pointing towards clarity and freedom.
How to follow the rule of Vinyasa, Step by step approach.
How to measure your progress by the quality of your effort more than by the illusory apparent final result.
How to go deeper into the essential truths and how to help your students to find them.
Applicants should have practiced consistently Ashtanga a minimum of 2 years or 3 years of another yoga style. They must have a basic level of English reading.
We create together your own schedule based on your availability and needs.
And post-dated checks or signed dated Bank Transfers ( Split payments in 2 or 3 times and one time payment available) for the remaining 2500€ dated no later than four months after the start of the training.
EATING AND SHOPS
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