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Reflexions by Chuck : What does the word Vinyasa mean?

Vinyasa: Gradual, Step-by-Step, Approach. Understanding ever deeper and deeper, the meaning of the word Vinyasa, is important for those of us intent to learn, to study, to practice this great method called Ashtanga (vinyasa) Yoga. Gradual, Step-by-Step, Approach! All three of those are interesting in the explorations of Ashtanga Yoga. Gradual is something that needs … Continue reading Reflexions by Chuck : What does the word Vinyasa mean?