Ahimsa is the first principal of the philosophy! First, do no harm! Do your best to reduce the injury, the violence, the suffering of all!

If we go deeply enough into that ahimsa (the ‘Beginning!’), Samadhi (the ‘last’) will evolve spontaneously.

Ahimsa requires an increase of our best human qualities! Kindness, compassion, intelligence!

This is the culture we want to further, to support, to put our shoulders behind and gently, lovingly push! Within ourselves, and with each other!

See more on Ahimsa